Staying Healthy For the Holidays

dr_ted_brooks_107x135Trainer: 4 Star Golden Circle and Nutritionist Dr. Ted Brooks

As we near the holidays steeped in tradition, incorporating a few healthy tips will help you get through them healthy and without the extra pounds. Listen in as 4-Star Golden Circle and Nutritionist Dr. Ted Brooks shares his health tips for surviving the holidays lean and healthy.

 


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Kjersti Coté Kjersti Coté International Conference Call Coordinator and Host

Kjersti Coté (pronounced KEER-stee KOH-tee) is the daughter of Isagenix Founder and Master Formulator, John Anderson. She has been an Isagenix member since the company began in March 2002.

In addition to coordinating and hosting our weekly conference calls, Kjersti is an author and wellness & cleansing coach.

Kjersti resides in Northwest Montana with her husband Jeff and their 3 beautiful children, Alexa, Tyler and Zachary.

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