Staying Healthy For the Holidays
Trainer: 4 Star Golden Circle and Nutritionist Dr. Ted Brooks
As we near the holidays steeped in tradition, incorporating a few healthy tips will help you get through them healthy and without the extra pounds. Listen in as 4-Star Golden Circle and Nutritionist Dr. Ted Brooks shares his health tips for surviving the holidays lean and healthy.
Kjersti Coté
International Conference Call Coordinator and Host